Most hunters already know to scout out prospective hunting areas, site your weapons, and check the regulations well before opening day. One thing many hunters fail to consider is physical preparedness. Every year there are several reports of hunters having heart attacks in the woods. While some of these are due to existing medical conditions, many of these could be avoided if hunters took the time to get physical fit prior to entering the woods.

Hunting is more physically demanding than many people think. Long hikes to favorable hunting locations are common. These hikes often involve climbing multiple hills and ridges, pushing through dense undergrowth, and crossing streams or stream beds. Even on relatively flat terrain, walking on uneven ground is more demanding than walking on a sidewalk or other type of pavement. A physically fit person is better able to access remote hunting locations and are often rewarded with better hunting opportunities than those who are limited to ATV accessible areas or areas located in the immediate vicinity of access roads.

Getting